Still Mind Studio Psychology

Where minds settle, and self-trust grows.

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Welcome to Still Mind Studio Psychology

Still Mind Studio Psychology is a boutique psychology practice located in Engadine, NSW.

At Still Mind Studio Psychology, we are dedicated to providing evidence-based psychological care for individuals experiencing a range of mental health concerns.

Our dedicated and experienced clinical psychologist is committed to helping you work through the challenges that are keeping you stuck. She provides a safe and supportive space where you feel seen, heard, and understood—empowering you to achieve personal growth, emotional healing, and lasting psychological well-being.

We look forward to welcoming you into the studio.

Book a Session

Our services

  • Still Mind Studio Psychology offers individual therapeutic support for adults and adolescents experiencing a range of mental health concerns.

    Therapy is provided by clinical psychologist Rachel Pollard, who has a masters level qualification in clinical psychology and is registered with the Australian Health Practitioner Regulation Agency (AHPRA).

    Please complete the contact form to learn more about our services, or to book your initial appointment.

  • Still Mind Studio Psychology offers therapeutic support for individuals aged 16+ experiencing eating, weight and body image concerns.

    An area of specialty, Rachel Pollard has specific training and experience in delivering best-practice, evidence-based psychological assessment and treatment for a range of eating disorders, including Anorexia Nervosa, Bulimia Nervosa and Binge Eating Disorder.

  • At Still Mind Studio Psychology, we provide evidence-based perinatal mental health support for individuals navigating pregnancy, postpartum, and early parenthood. Our services offer a safe space to process the emotional changes associated with this transformative period.

  • Still Mind Studio Psychology offers a psychological assessment and reports service for individuals intending to undergo a cosmetic procedure.

    If your cosmetic practitioner has advised you to complete a psychological evaluation as part of the preoperative process, please complete the contact form to book an appointment.

Follow Still Mind Studio

@stillmindstudiopsychology

| Reclaiming Quiet in a Hurried World In a society that prizes constant productivity, taking time to slow down can feel unfamiliar, even uncomfortable. But remember, your mind and body aren’t designed to be ‘on’ all the time. Rest
| Your Mental Health is Nurtured in the Small, Intentional Moments 🌱 As the working week comes to a close and we transition into the weekend, consider taking a micro-moment — a minute or two to pause, breathe, and reflect. Self-reflection do
| Feeling Stuck in a Spiral of ‘What If’ Thoughts? Instead of spiralling, ask yourself: ⚪️ Is this something I can control? ⚪️ Is there an action I can take right now? ⚪️ If not, can I let it go for now? When we separate hypothetical
| A Gentle Reminder 🤍 ✨ You don’t have to have everything figured out.
✨ It’s okay to put your needs first. ✨ Your feelings are valid.
✨ Rest is productive.
✨ Progress isn’t always loud.
✨ Asking for support is a strength, not a
| The Foundation of Therapy ~ The Therapeutic Alliance The therapeutic alliance refers to the working relationship between a client and therapist. It is grounded in trust, a shared understanding of therapeutic goals and direction, and mutual engage
| Take a Look Inside Still Mind Studio Psychology Enquire now if you think you need this therapy space. 📱0499 650 675 📩 info@stillmindstudio.com.au 🖥️ www.stillmindstudio.com.au
| Progress Over Perfection Progress in therapy isn’t always loud. Sometimes it shows up as pausing before reacting, identifying and naming your emotions, or practicing greater self-compassion. Often, it is the accumulation of small, intention
| A calm, welcoming space where your story matters. Whatever the concerns that are weighing on you, know that you don’t have to do it alone. Together, we can slow things down, and collaboratively work towards clarity, resilience, and growth.
| 2026 ~ A new beginning After taking some time to slow down, rest and truly reset over the festive season, we’re returning to the clinic in 2026 feeling refreshed and ready to support clients with renewed energy and purpose. If you’v
| A safe haven for growth and healing At Still Mind Studio Psychology, we provide evidence-based psychological care in a dedicated therapy space designed to feel warm, inviting and contained. We can’t wait to welcome you into the studio. Co